obesity

How Much Sugar Is Too Much ?

Have you noticed how much Sugar grabs the headlines lately ? ALOT !! Dieticians and Nutritionists seem to have many differnt opinions, some saying we should avoid sugar as much as possible. Others say that sugar is ok in moderation. So, these different opinions leave many confused and also creates alot of questions. So, a …

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25 Weight Loss Tips

It seems that you can’t look at any magazine, television program or read through any website without seeing something about weight loss.  Sometimes there can be too much information. We are being inundated with information about weight loss due to the rising obesity rates and numbers of people struggling to lose or control their weight. …

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